You may have been told you're “too sensitive,” but your sensitivity isn’t the problem.

You might:

  • feel overwhelmed by other people’s emotions

  • absorb energy without knowing how to protect yourself

  • struggle with boundaries or people-pleasing

  • experience anxiety, fatigue, or emotional overload

  • feel deeply intuitive but unsure how to trust it

  • carry unresolved trauma that amplifies everything

When you’re wired this way, traditional therapy can sometimes feel… off.

You need an approach that understands both your nervous system and your depth.

My work integrates:

  • trauma therapy

  • nervous system regulation

  • attachment-focused work

  • deep emotional processing

I specialize in working with people who are:

  • highly sensitive

  • empathic or intuitive

  • emotionally perceptive

  • easily overwhelmed in relationships or environments

This is not about “fixing” your sensitivity— it’s about helping you feel safe in your own body and experience. Learn more about how I work.

 

Through our work together, you can begin to:

  • feel less overwhelmed by emotions (yours and others’)

  • develop clear, sustainable boundaries

  • reduce anxiety and reactivity

  • process and resolve underlying trauma

  • feel more grounded and present

  • trust yourself and your inner experience

Many of my clients identify as intuitive, empathic, or spiritually aware.

While therapy with me is grounded in clinical practice, it is also a space where these parts of you are respected—not dismissed.

You don’t have to leave that part of yourself at the door.

Hi, I’m Sara.

I’m a licensed psychotherapist specializing in trauma work, with a background in intuitive and spiritual counseling. This allows me to work comfortably with clients who:

  • feel deeply

  • perceive deeply

  • and are looking for therapy that honors that depth

    My approach is both grounded and attuned, helping you move toward real, lasting change.

 

Contact me to schedule your free consultation:

Call me here: 818-427-5390
Text me here: 818-427-5390

 
 

 

Here’s a little bit about what to expect when you contact me:

 
 
 
 

Contact me to schedule your free consultation:

Call me here: 818-427-5390
Text me here: 818-427-5390

 

Imagine the possibilities…

You feel better about yourself.

You’re setting clearer boundaries.

You trust yourself more.

You experience more joy.

 

 
 
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