Maybe you keep finding yourself in the same relationship patterns.
Maybe you struggle to trust yourself or set boundaries.
Maybe your nervous system feels constantly on alert—or shuts down when life becomes too much.
Maybe you know you’re ready for something different, but you can’t seem to move forward.

Sometimes, knowing the story isn’t enough.

The past can continue to live in the body, emotions, and nervous system—even when your conscious mind knows you are safe now. This is where trauma healing can become a deeper part of your spiritual path.

I work with people who are seeking more than insight. People who want to feel more at home in themselves, reconnect with their own inner wisdom, and become less defined by experiences that happened to them.

As a Licensed Marriage & Family Therapist specializing in trauma, I integrate evidence-informed trauma therapy with somatic, attachment-focused, and mindfulness-based approaches.

I also incorporate Accelerated Resolution Therapy (ART) to help clients process distressing experiences and reduce the emotional intensity that can continue to follow them into the present.

The goal isn't to erase your past.

It's to help you experience your past differently—so it no longer has to determine your present.

Your spiritual beliefs, intuition, and inner experience are welcome here.

I work with people who are seeking more than insight. People who want to feel more at home in themselves, reconnect with their own inner wisdom, and become less defined by experiences that happened to them.

As a Licensed Marriage & Family Therapist specializing in trauma, I integrate evidence-informed trauma therapy with somatic, attachment-focused, and mindfulness-based approaches.

The goal isn't to erase your past. It's to help you experience your past differently—so it no longer has to determine your present.

Your spiritual beliefs, intuition, and inner experience are welcome here. You don’t have to leave any parts of yourself at the door.

At the same time, our work is grounded in psychotherapy and trauma treatment. We can make room for both your depth and your humanity—for the part of you that seeks meaning and the part of you that simply wants to feel safe, connected, and free.

 

Imagine what becomes possible when the past no longer has such a strong hold on you.

You trust yourself more.

You can set boundaries without losing yourself in guilt.

You feel more present in your body.

You respond instead of constantly reacting.

You have more access to your intuition, creativity, relationships, and joy.

And perhaps most importantly—

you have more freedom to become who you already know you are.

If you feel that something from your past is keeping you from fully stepping into your life, I invite you to schedule a free consultation.

Let's explore whether this work is right for you.

Hi, I’m Sara.

I’m a licensed psychotherapist specializing in trauma work, with a background in spiritual counseling. This allows me to work comfortably with clients who:

  • feel deeply

  • perceive deeply

  • and are looking for therapy that honors that depth

    My approach is both grounded and attuned, helping you move toward real, lasting change.

 

Contact me to schedule your free consultation:

Call me here: 818-427-5390
Text me here: 818-427-5390

 
 

 

Here’s a little bit about what to expect when you contact me:

 
 
 
 

Contact me to schedule your free consultation:

Call me here: 818-427-5390
Text me here: 818-427-5390

 

Imagine the possibilities…

You feel better about yourself.

You’re setting clearer boundaries.

You trust yourself more.

You experience more joy.

 

 
 
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