You may have been told you're “too sensitive,” but your sensitivity isn’t the problem.
You might:
feel overwhelmed by other people’s emotions
absorb energy without knowing how to protect yourself
struggle with boundaries or people-pleasing
experience anxiety, fatigue, or emotional overload
feel deeply intuitive but unsure how to trust it
carry unresolved trauma that amplifies everything
When you’re wired this way, traditional therapy can sometimes feel… off.
You need an approach that understands both your nervous system and your depth.
My work integrates:
trauma therapy
nervous system regulation
attachment-focused work
deep emotional processing
I specialize in working with people who are:
highly sensitive
empathic or intuitive
emotionally perceptive
easily overwhelmed in relationships or environments
This is not about “fixing” your sensitivity— it’s about helping you feel safe in your own body and experience. Learn more about how I work.
Through our work together, you can begin to:
feel less overwhelmed by emotions (yours and others’)
develop clear, sustainable boundaries
reduce anxiety and reactivity
process and resolve underlying trauma
feel more grounded and present
trust yourself and your inner experience
Many of my clients identify as intuitive, empathic, or spiritually aware.
While therapy with me is grounded in clinical practice, it is also a space where these parts of you are respected—not dismissed.
You don’t have to leave that part of yourself at the door.
Hi, I’m Sara.
I’m a licensed psychotherapist specializing in trauma work, with a background in intuitive and spiritual counseling. This allows me to work comfortably with clients who:
feel deeply
perceive deeply
and are looking for therapy that honors that depth
My approach is both grounded and attuned, helping you move toward real, lasting change.
Contact me to schedule your free consultation:
Call me here: 818-427-5390
Text me here: 818-427-5390
Here’s a little bit about what to expect when you contact me:
Imagine the possibilities…
You feel better about yourself.
You’re setting clearer boundaries.
You trust yourself more.
You experience more joy.