• You struggle with depression

• You are anxious and overly worried

• You have mood swings

• You feel alone

• You feel unworthy

• Your relationships are difficult

• Life feels meaningless

• You try hard to be perfect

• You have trouble saying no

• You have trouble saying yes

• You are overly focused on caring for others

• You struggle with self doubt

• You’re not sure what you feel

• You’re not sure what you need

• Something scary happened and you can’t
  ”get over it.”

I’m Sara.

You may be feeling frustrated by not being able to change the things that bother you on your own. I get it. I've been there. The truth is, healing often happens when a caring and understanding someone can help us make sense of things, and helps us find a path towards what’s healthy and balanced. I’m here to help you.